Virtual EMDR & ACT Therapy for Moms and Helping Professionals in Rhode Island
Healing Birth Trauma and Compassion Fatigue from Providence to Newport
You’re great at taking care of others. How are you caring for yourself lately?
Whether you’re a nurse navigating back-to-back shifts at your local hospital, a teacher in the East Bay, or a mom juggling it all in Providence, you are the rock for your community or family. But the remnants of a traumatic experience of the relentless pull to “do it all” and “be everything” feel never ending.
You probably don’t want more self-help advice. You need a space where you don’t have to be the rock.
Specialized Virtual Support for RI’s Helpers & Healers
My virtual practice offers a private space to do the deep work.
EMDR for Birth Trauma: Reprocess traumatic memories so they are no longer triggering, interfering with your workday or time with your children.
ACT for People-Pleasing: Learn tools to shift “all-or-nothing” thinking and set sustainable boundaries.
Support for Healthcare and Education: Helping those in “caregiving” professions manage their own compassion fatigue while navigating the transition to motherhood or juggling modern parenting.
Rooted in Care, Available Anywhere in RI
Licensure: Fully licensed to provide care to all resides of Rhode Island (MHC01933).
Expertise: 10 years experience working with parents, families, and helping professionals (education, medicine, social work).
Insurance: I am in-network with Aetna and can provide a "‘Superbill’ for those wanting to use out-of-network benefits to reduce costs.
Accessibility: Secure, HIPAA-compliant telehealth sessions accessible from your workplace or home.
Taking the first step toward more resiliency.
You’ve already begun the process.
I invite you to schedule a complimentary, 15-minute consultation. It’s a low-pressure way to discuss what you’re navigating and see if we’re the right fit to work together.