Maternal Mental Health

Specialized Support for Anxiety, Burnout, and Trauma in Massachusetts, Rhode Island, and Oregon

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Becoming a parent is one of the biggest transitions a person can make in life. Early motherhood might not be what you expected at all. You may feel pressure to work as if you don’t parent and parent as if you don’t work, showing up “perfectly.” The mental load is probably heavy.

You wonder, “Who am I anymore?”

Maybe you —

  • Want support for a shifting identity.

  • Have anxious thoughts that don’t seem to slow down.

  • Struggle with managing family and work expectations.

  • Want help recovering from a challenging or traumatic experience.

  • Find that early motherhood is stirring up old wounds in unexpected ways.

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Specialized Support for the Modern Mom:

  • Postpartum Anxiety: Navigating intrusive thoughts, dread, racing thoughts, or rage that can follow birth.

  • The Mental Load: Managing the invisible labor of a household and having “too many tabs open.”

  • “Mommy Burnout”: Address prolonged parenting stress that can result in fatigue, irritability, and/or brain fog.

  • Matrescence: Exploring the complex, emotional journey of becoming a mother.

We weren’t meant to do this work in isolation. Whether you are struggling with a difficult transition or recovering from a traumatic birth, it is possible to grow into this new version of yourself.

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The Process:

  1. Directly book a consultation by using the button below.

  2. We’ll check in to make sure we’re a good fit.

  3. Start virtual sessions.

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